Children's Yoga Open House

Saturday, March 9, 2019
2:00 –4:00 pm
Tuition : $10.00

Bring your children ages 6-12 for a fun afternoon of yoga and art and socializing. Drop in any time. Fill out our survey to help us plan offerings for children. Would you like to see a weekly class? What ages? What about a monthly children's event? Summer programs? Summer day camp?

We love kids and know that yoga is a good seed to plant in their lives.

Yoga students may experience the following benefits:

•  Improved concentration and coordination

•  Ability to self-calm and regulate emotions

•  Increased strength and flexibility, of both body and mind

•  Better sleep and overall health

•  Expanded sense of self-esteem, awareness and cooperation

•  Capacity to deal with mental disturbances

•  Improved physical awareness and flexibility

•  Retention of their natural intuition

In meditation, we connect to all the kids in the world and send good thoughts, love and light to those in need.