What we offer
for every student
Come learn, grow and relax in a pure environment that offers authentic teachings from an ancient and living tradition. We favor a smaller class size where instructions are catered to the individual.
Every body is a yoga body.
Establish Your Practice
A five-session course for beginners that starts with the foundation of Yoga Philosophy and teaches students to practice asana safely, properly and with awareness. Students can continue on to Yoga 2 and Yoga 3.
In this five-session course. learn time-tested and effective methods to elevate thoughts out of habitual negative patterns. Build confidence through affirmations. Positive thinking is a Raja Yoga technique that brings peace of mind.
Set up a personal practice and learn about the mind in this five-session course. Develop skills to focus and calm the mind in all situations, and enjoy a daily practice that gives you inner strength
and resilience. Level 2 available.
Soothing and nourishing
Yoga’s sister science is a powerful healing tool to nourish the mind-body connection. Rejuvenate yourself with an Ayurvedic body treatment or book a consultation today.
Reclaim your Health With
The Sivananda Institute of Health & Yoga (SIHY) offers courses for specific health conditions, consultations with certified Yoga Health Educators, protocol series, and an IAYT-certified 800-hour Yoga Therapist training.
DIVE DEEP INTO
We offer programs in Vedanta, Jyotish (Vedic Astrology), Vaastu (Indian Architecture) and more.
Learn at home and order recordings from the July 2017 Vedic Astrology Program with Sanjay Rath, Sarbani, and Komilla Sutton. Call us at 415-681-2731 for more details.
Find the right program for you.
Call us at 415-681-2731
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Ready to make a change?
Our yoga programs are designed to recharge your energy, rejuvenate your body and mind and leave you feeling inspired, refreshed and peaceful.
We are a 501(c)(3) non-profit that is 100% run by volunteers.