Intermediate Yoga Class

This class builds on the All-Levels class, following the same structure.

  • Longer hold times and
  • different variations on the basic set of twelve asanas will be woven into this class.
  • Boost your personal practice.

If you are a serious student, comfortable with the regular sequence, you are welcome to attend. As always, your body will be your guide.

All instructors teaching Yoga asana classes at this Center have a minimum 200-hour Yoga Alliance-approved certification from the International Sivananda Yoga Vedanta Centers.

Duration: 105 Minutes
Date & Time: Sundays / 4:00 – 5:45 pm
Tuition: $16 (members $14)

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