Diabetes mellitus (DM) is a group of metabolic disorders characterized by chronic hyperglycemia due to relative insulin deficiency or resistance or both. 29.1 million people in the United States have diabetes, but 8.1 million may be undiagnosed and unaware of their condition. The successful management of diabetes revolves around an individually-tailored nutritional and lifestyle plan, regular Yoga exercise, breathing exercises and meditation.
Make decisions with knowledge and confidence. Clients leave our workshops feeling empowered, knowing how to integrate their existing treatment plan with the healthy benefits of a Yoga lifestyle.
Format of this workshop:
2:45–3:45pm Adapted yoga class
See also our Cooking for Diabetes workshop on Sunday, March 11 from 12:30-3:30pm.
Karuna Devi is a teacher of Classical Yoga, a student of Ayurveda, a practitioner of the four paths of yoga, and a dedicated student of Swami Sitaramananda and the teachings of Swami Sivananda and Swami Vishnudevananda. Bringing a brightness and sincerity to the teaching of Classical Yoga, Karuna Devi is dedicated to helping students create a firm foundation on which to build a successful yoga practice.