Making your Gut Healthy and Strong

Suprabha Jain, MDSaturday, February 24, 2018
1:30 –3:30 pm
Tuition : $20.00

Dr Jain to brings her wisdom, enthusiasm and holistic vision to the local community on a topic common to us all—healthy digestion and elimination. 

Proper digestion is essential to your health and helpful bacteria are essential to your gut. Take a journey through the entire system, gaining knowledge of healthy function and common weak points.

Symptoms of imbalance include gas, bloating, diarrhea and constipation. Get practical tips on which yoga poses and practices can help promote digestive health.

Suprabha Jain, MD

Dr Jain was born and brought up in India. For many years she was recognized as one of the finest of yoga students. Her medical school training was done in the beautiful cities of Ajmer and Jaipur in India. After migrating to USA in 1992, she completed her residency training in Internal medicine and then the fellowship training in Geriatric Medicine at the University of Pittsburgh Medical Center (UPMC), PA, USA. As a resident and fellow, she showed keen interest in integrative and complementary medicine when she worked with Louis Mehl Medrona, MD at the Center for Complementary Medicine, UPMC. She joined Henry C Downs, MD, an integrative medicine practitioner, in 1999 at Walnut Creek, CA. She got the opportunity to start her own medical practice in 2000. She has since then developed, designed and delivered many ways of treating and managing true health and has coached her numerous loyal clients about the science of inner well-being. Dr Jain is on the faculty of the Sivananda Yoga Health Educator Training program.