The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

Topics include:

• The nature of thought
• The nature of the self according to Vedanta
• How to deal with unwanted thoughts
• Breaking negative thought patterns
• Transforming negative emotions
• Managing the stresses of daily life
• How to turn obstacles to one’s advantage

Duration: 5 sessions, once per week, 90 minutes each

Tuition: $125

For now, this course is only available online, through the Los Angeles Center.