Saturday, Sep 7, 2019
1:00 –3:30 pm
A free introduction to Sivananda yoga—the practice and the lifestyle
Restorative Yoga Teacher Training
8:00 AM Friday, Sep 27 –
5:00 PM Sunday, Sep 29, 2019
24-hour training in one 3-day weekend, including hands-on experience.
Restorative Yoga Workshop
Saturday, Sep 28, 2019
1:00 –3:00 pm
Re-align, re-balance and restore. Experience relaxation and healing on a deep level with individualized props and long-holding of comfortable poses.