Cancer Wellness Weekend

10:30 AM Saturday, November 17 –
4:15 PM Sunday, November 18, 2018
Tuition : $108.00

The effects of a cancer diagnosis and treatment go beyond physical, to psychological and spiritual. Yoga therapeutic practices for cancer help: reduce stress, improve overal quality of life, improve sleep quality/reduce fatigue, strengthen the immune system, reduce anxiety, reduce feelings of isolation, and help connect one to Self.

Saturday • 11/17

10:30am Check-in

10:45am-12:15pm  Gentle Asana Class—for lymph and cardiovascular flow

12:30pm  Vegetarian lunch provided

1:30-3:00pm  Talk: Positive Health, Practicing the Five Points of Yoga

3:15-4:15pm  Explore the Breath: Prana Rejuvenation

Please plan to take it easy in the evening.

 

Sunday • 11/18

10:30am-noon  Gentle Asana Class

12:15pm  Vegetarian lunch provided

1:15-2:45pm  Talk: Positive Thinking to Cultivate Well-being

3:00-4:00pm  Renewing Meaning and Purpose, Meditation session for inner peace

4:15pm on  Individual 15-minute followups for each participant

 

Participants are encouraged to make an appointment in advance for an intake session. This will help us better serve you.