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Yoga Retreats

 

 

 

 

 

 

 

 

 

 

 

 

 

 

An ashram visit is a unique experience. The Yoga Farm nourishes a dedicated spiritual community located on 80 acres of land in the Gold Country of the beautiful Sierra Nevada Foothills in Northern California, providing an ideal setting to recharge and reconnect with magnificent nature and help to relax and rejuvenate body and mind..

Enjoy silent nature walks, temples, shrines, a swimming pond, labyrinth, and the sauna, away from the stresses of modern life, the Yoga Farm is an oasis of serenity and beauty. You can check in for the day, a weekend, a week getaway, a month or even longer yoga vacations– for more specific courses, programs, retreats or the teacher training course, or stay as a work-study guest.

The Yoga Farm serves tasty vegetarian meals cooked according to Yogic principles.

It is open 365 days a year. A weekend at the Yoga Farm can change or make a big difference in your life!

 

Our recommended retreats:

Yoga Vacation


Immerse yourself in the traditional ashram environment and follow the daily routine and schedule – surrendering to the ancient yogic lifestyle.  The daily schedule has been carefully designed to provide time for rest and contemplation, while enjoying the yoga classes and silent meditation, developing care for your body and mind and expanding our consciousness. Yoga vacations are available year round.

 

Stress and Relaxation Retreats


Stress has been determined to be the main cause of all illness and disease. During these turbulent times many peoples stress level is at an all time high. At the same time many of us realize that simply trying to "medicate" the stress away is not only ineffective long term but has serious side affects.

There is an alternative. Working in alliance with the mind, body and breath, one can learn to not only effectively reduce or eliminate stress, one can actually achieve a deep sense of peace and joy and well being that they may have not even known was possible. The retreat is based on the time tested practice of yogic principles that have proved to be highly effective and easy to learn regardless of a persons experience in yoga. Come join us for this special retreat and experience the joy of a life free from unnecessary stress and anxiety.

Cost: $15/day plus Accommodations
Includes daily workshops or Q&A questions with the Teachers at 1:00pm.

 

Ayurveda


Ayurveda is the science of life, and goes deeper into prescribing life regimens, food and diet, herbs, and an understanding of our specific mental and physical propensities, or constitution. By bringing into balance the 5 elements in the body and mind, we regain health.

Yoga works directly with the flow of prana (energy, life force) and cleans the blockages in our energy channels. Yoga asanas (poses) and pranayama (breathing exercises) help purifying the energy body and bring about vitality.

Ayurveda and Yoga helps you to find your True Nature to control the mind and intellect and lead a healthy life. Together, they are one of the most important preventative systems of medicine – calming the mind and breath, helping us to not identify too much with the drama of life which generates emotions such as fear or anger, and helping us to conserve energy and elongate lifespan.

Health is Wealth. It is our natural birthright.

The Yoga Farm is a wide of Ayurvedic retreats and courses throughout the year, catering to one's specific needs and time on hand.


More details on the Yoga Farm >>