Programs on Ayurveda

Ayurveda for Pregnancy
with Kristin Matthias (Soumya)
Monthly Sunday afternoon program

Experience how the ancient science of Ayurveda applies to pregnancy and motherhood.

12:30-1:00pm  
Enjoy a nourishing, vegetarian, Ayurvedic, organic lunch, prepared lovingly with you and your baby's needs in mind.

1:00-2:30pm    
Be introduced to Ayurveda, and various aspects of how it provides a deep understanding of what the mind, body and spirit need to prepare for pregnancy, childbirth and the transition into motherhood. Plenty of time for Q&A.

2:30-3:30pm    
Meditate and gather in a circle honoring pregnancy and childbirth.

This program is intended for women in all phases of pregnancy. Attend once or join us monthly for various topics concerning different phases of the prenatal and postpartum experience.

 

Individual Ayurvedic Consultations currently available by appointment.