Reserve dedicated time of personal yoga instruction at the Yoga Center. Sessions are tailored to your needs—whether you're looking to build stamina and flexibility to progress in your yoga practice, working through an injury or illness, or starting from square one. Tune to your body and try modifications. Work out a routine you can confidently practice at home. Set a goal for progress and work steadily toward that goal. Be challenged. Be nurtured.
• a clearer mind and higher energy level.
• increased resistance to stressors; a stronger nervous system.
• an improved attitude toward life.
$80 per 50-minute session. Packages available.
Off-site sessions possible.
We customize corporate classes and workshops, too.
Please contact us with any questions you may have.
Charges apply for all sessions cancelled within 24 hours of the scheduled appointment.